music as a tool for transformation

Music is magic.
Vibrations from a Sacred Space
to
Connect
Transform
Uplift
Console..

Music is my gift and i share it FREELY
because we ARE
one HeartBeat...

Sending you LOVELOVELOVE
Feel Good!

www.juaamir.com

I gotta agree. Music to me is release. It is a way of communicating a message that we may otherwise find hard to express.

Very true very true.

I've used different meditation CD's before and they work OK, things like Holosync and BrainSync.

I find that I get better meditations when I do TM, but if I am just feeling like I want to turn my brain off I will lay down and put on headphones and listen to a few tracks, they are like 30min long.

Have you tried anything like that ?